Rebecca Anderton-Davies

Über den Autor

Rebecca Anderton-Davies is a notable figure in the world of yoga, recognized for her contributions to the practice and her writings. She has authored several influential books on yoga, including 'The Book of Yoga Self-Practice', which serves as a guide for those looking to deepen their understanding and practice of yoga on their own. Her work emphasizes the importance of self-discipline and personal growth through yoga, making her a respected voice in the yoga community.