Lauren Fleshman

درباره نویسنده

Lauren Fleshman is an accomplished American middle-distance runner, notable for her achievements on the track and her advocacy for women's sports. A standout athlete during her college years at Stanford University, she went on to compete professionally, specializing in events such as the 5000 meters. Fleshman has not only made her mark as an athlete but also as a writer, sharing her insights on the challenges faced by female athletes in her book 'Good for a Girl: A Woman Running in a Man's World.' Her work emphasizes the importance of representation and support for women in sports, aiming to inspire future generations of female athletes.

In addition to her impressive athletic career, Fleshman has contributed to the discourse on training and health with her 'Believe Training Journal.' This journal serves as a valuable resource for runners, blending practical training advice with motivational insights. Through her writing and public speaking, she continues to be a strong voice for gender equity in athletics, encouraging young women to pursue their dreams in sports without hesitation.