Michael Greger

درباره نویسنده

Michael Greger is a prominent American physician, author, and speaker known for his advocacy of plant-based diets and public health. He founded NutritionFacts.org, a non-profit organization that provides evidence-based information on nutrition and health. Greger's work emphasizes the impact of diet on well-being and the prevention of chronic diseases. Through his engaging presentations and accessible writing, he seeks to empower individuals to make informed food choices that enhance their health and longevity.

His books, such as "How Not to Die" and "How Not to Diet," have garnered widespread acclaim and have contributed to a growing awareness of the benefits of a whole-food, plant-based lifestyle. Greger's approach combines scientific research with practical advice, making it easier for people to adopt healthier eating habits. He continues to influence the health community and inspire change through his lectures, online content, and ongoing commitment to promoting nutritional education.