Dōgen

À propos de l'auteur

Dōgen was a Japanese Zen master and the founder of the Soto school of Zen Buddhism, which emphasizes the practice of zazen, or seated meditation. Born in Kyoto in 1200, he became interested in Buddhism at a young age and traveled to China to deepen his understanding. Upon his return to Japan, he devoted his life to teaching and writing, articulating the principles of Zen practice in a way that was accessible and profound. His most famous work, the 'Shobogenzo', delves into the nature of reality and the importance of direct experience in spiritual practice.

Throughout his life, Dōgen sought to convey the richness of Zen teachings, emphasizing the significance of mindfulness and the interconnectedness of all beings. His teachings have had a lasting impact on Zen Buddhism and continue to inspire practitioners worldwide. Dōgen’s legacy is not only in his writings but also in the Soto Zen tradition that thrives today, nurturing generations of Zen students in the pursuit of enlightenment and understanding of the self and the universe.