À propos de l'auteur

Franz Metcalf is a contemporary author known for his insightful writings on Buddhism and its applications in modern life. His works, including "Being Buddha at Work" and "Just Add Buddha!", explore the intersection of ancient Buddhist wisdom and the challenges of contemporary existence. Metcalf's approach emphasizes practicality, offering readers tools to navigate stress, change, and the complexities of daily life with a mindful perspective.

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