James Clear
À propos de l'auteur
James Clear is a renowned author and speaker, best known for his insightful work on habits and personal development. His book, "Atomic Habits," has gained widespread acclaim for its practical strategies for building good habits and breaking bad ones. Clear's approach combines scientific research and real-life examples, making complex psychological concepts accessible to a broad audience. He emphasizes the importance of small changes and incremental progress, which can lead to significant transformations over time.
Nationalité
Américain
Date de naissance
May 25, 1986
Lieu de naissance
Hamilton, Ohio, USA
Influencé par
Influencé