Teresa Lanero

À propos de l'auteur

Teresa Lanero is an emerging figure in the field of mindfulness and meditation. She has authored several important works that explore the practice of Zen meditation, offering insights that bridge both traditional approaches and contemporary critiques. Her writings, such as "Sentarse y nada más: Una iniciación a la práctica de la meditación zen y una crítica del mindfulness," aim to demystify meditation for modern readers, providing accessible guidance without sacrificing depth.