Yolanda Fleta

À propos de l'auteur

Yolanda Fleta is a prominent figure in the field of nutritional coaching, particularly recognized for her work aimed at children and their parents. She has authored several influential books, including "Coaching nutricional para niños y padres," which focuses on fostering healthy eating habits in children. Her approach combines practical strategies with a deep understanding of the psychological aspects of food and nutrition, making her guidance both accessible and effective for families looking to improve their dietary choices.

In addition to her work with children, Fleta has also explored themes of mindful eating and anxiety management in her other publications, such as "Alimentación consciente." Through her books and initiatives, she aims to empower individuals and families to cultivate a healthier relationship with food, thereby enhancing overall well-being. Her innovative methods and empathetic approach have positioned her as a trusted source of knowledge for those seeking to navigate the complexities of nutrition in today’s world.