Ann Wigmore

Sull'autore

Ann Wigmore was a pioneering figure in the field of natural health and holistic living. Born in 1909 in Vilnius, Lithuania, she emigrated to the United States where she developed her revolutionary approach to health and wellness. Wigmore was particularly known for her promotion of raw food diets and the use of wheatgrass juice, advocating for their health benefits in her various publications. Her experiences with illness led her to seek alternative healing methods, which ultimately shaped her philosophy and teachings.

Throughout her life, Wigmore authored several influential books, including "Why Suffer?: How I Overcame Illness & Pain Naturally" and "The Hippocrates Diet and Health Program." These works not only outlined her personal journey but also provided practical guidance for individuals seeking to improve their health through natural means. Wigmore founded the Hippocrates Health Institute in 1968, which continues to be a leading center for education on raw food diets and holistic health practices. Her legacy lives on as she inspired countless individuals to embrace a healthier lifestyle rooted in natural principles.