Bhante Gunaratana

Sull'autore

Bhante Gunaratana, commonly known as Bhante Henepola Gunaratana, is a prominent Sri Lankan Buddhist monk and a leading teacher of meditation. He is best known for his influential book, "Mindfulness in Plain English," which has introduced countless readers to the practices and principles of mindfulness and meditation in the Theravada Buddhist tradition. With a career spanning decades, he has dedicated himself to the teaching of meditation and the promotion of Buddhist philosophy, helping individuals cultivate peace and clarity in their lives.

Born in Kandy, Sri Lanka, Bhante Gunaratana began his monastic training at a young age and later moved to the United States, where he established the Bhavana Society, a monastery and meditation center in West Virginia. His teachings emphasize the importance of mindfulness and concentration, drawing from traditional Buddhist texts while making them accessible to modern audiences. Through his writings and teachings, he has influenced a diverse range of practitioners, from novices to seasoned meditators, and continues to inspire those seeking a deeper understanding of meditation and spiritual growth.