B.K.S. Iyengar

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B.K.S. Iyengar was a prominent Indian yoga teacher and the founder of Iyengar Yoga, a form of yoga that emphasizes precision and alignment in the performance of postures (asanas). Born in a small village in Karnataka, he was introduced to yoga at a young age, which helped him overcome various health issues. Over the years, he developed his unique style, combining traditional yoga teachings with a deep understanding of anatomy and physiology. His book, 'Light on Yoga', has been translated into multiple languages and is considered a seminal work on the subject.

Iyengar's approach to yoga has influenced millions worldwide, making it accessible to people of all ages and abilities. He founded the Ramamani Iyengar Memorial Yoga Institute in Pune, which has become a global center for yoga training. Through his teachings, he emphasized the importance of practice as a means to achieve physical and mental well-being, encouraging practitioners to explore their potential and deepen their understanding of yoga as a holistic practice.