Sull'autore

James Clear is a renowned author and speaker, best known for his insightful work on habits and personal development. His book, "Atomic Habits," has gained widespread acclaim for its practical strategies for building good habits and breaking bad ones. Clear's approach combines scientific research and real-life examples, making complex psychological concepts accessible to a broad audience. He emphasizes the importance of small changes and incremental progress, which can lead to significant transformations over time.

Nazionalità Americano
Data di nascita May 25, 1986
Luogo di nascita Hamilton, Ohio, USA
Influenzato