Michael E. Bernard

Sull'autore

Michael E. Bernard is a notable figure in the field of psychology and self-help, renowned for his contributions to rational living and emotional well-being. He has authored several influential works, including 'Rationality and the Pursuit of Happiness: The Legacy of Albert Ellis' and 'The Strength of Self-Acceptance: Theory, Practice and Research'. His writings focus on the application of rational emotive behavior therapy (REBT) principles, aiming to empower individuals in their pursuit of happiness and self-acceptance.

Through his coaching and workshops, Bernard has inspired many to adopt a rational approach to their emotions and life challenges. His methodologies blend theory with practical techniques, making them accessible to a wide audience. Bernard's work not only pays homage to the legacy of his influences, notably Albert Ellis, but also offers innovative strategies for personal growth and emotional resilience.