Ajahn Brahm

著者について

Ajahn Brahm is a renowned Buddhist monk and teacher, known for his clear and engaging communication style. Born in Northern Ireland, he was educated in England and later moved to Thailand, where he became a monk under the guidance of Ajahn Chah, a prominent figure in the Thai Forest Tradition of Buddhism. Over the years, Ajahn Brahm has made significant contributions to the spread of Buddhism in the West, particularly through his teachings on mindfulness and meditation. His first book, 'Mindfulness, Bliss, and Beyond,' has garnered a wide readership and has made mindfulness practices accessible to many.

Ajahn Brahm is the abbot of Bodhinyana Monastery in Western Australia and has established several meditation centers worldwide. He emphasizes the importance of compassion, kindness, and understanding in daily life, making his teachings relevant to people from all walks of life. His approachable manner and humorous anecdotes have endeared him to many, allowing him to effectively convey deep spiritual concepts in a relatable way.