Charlotte Joko Beck

著者について

Charlotte Joko Beck was a prominent American Zen teacher and author known for her approachable teachings on Zen Buddhism. Born in 1917, she began her formal Zen training in the late 1970s and quickly gained recognition for her ability to communicate complex ideas in a relatable manner. Beck founded the Ordinary Mind Zen School in 1994, which emphasized the integration of Zen practice into daily life, making it accessible to a broader audience. Her teachings focused on mindfulness, self-awareness, and the importance of living fully in the present moment.

Beck authored several influential books, including "Everyday Zen" and "Nothing Special: Living Zen," which have inspired many to explore Zen principles in the context of their daily experiences. Her work not only contributed to the popularization of Zen in the West but also provided a framework for individuals seeking to understand their own minds and improve their quality of life through meditation and mindfulness practices. Beck's legacy continues to impact many practitioners and teachers in the field of Buddhism today.