Hans Selye

著者について

Hans Selye was a pioneering endocrinologist, recognized as one of the foremost figures in the study of stress. He introduced the concept of the General Adaptation Syndrome, which describes the physiological changes the body undergoes in response to stress. His research laid the groundwork for understanding how stress affects health and well-being, bridging the gap between psychological and physiological responses. Selye's work emphasized that while stress can be a response to a challenging situation, it can also manifest in positive outcomes, leading to growth and resilience.

Throughout his career, Selye published numerous works, including his autobiography, "The Stress of My Life: A Scientist's Memoirs," which provides insights into his life and the evolution of stress research. His contributions have influenced various fields, including psychology, medicine, and even business, highlighting the importance of stress management in achieving overall health. Selye's legacy endures in the ongoing exploration of stress and its impact on the human experience.