Nicola Jane Hobbs

著者について

Nicola Jane Hobbs is a contemporary author and wellness coach known for her contributions to the fields of yoga, meditation, and mindful living. Her works, including "Daily Awakening" and "Strong, Calm and Free," emphasize the importance of mental well-being and physical health, providing readers with practical tools to enhance their daily lives. Hobbs integrates her extensive knowledge of yoga philosophy with modern practices, making her teachings accessible to a broad audience seeking balance and tranquility.