Nina Teicholz

著者について

Nina Teicholz is an American investigative journalist and author, best known for her work in promoting a high-fat, low-carb diet. Her book, "The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet," challenges conventional dietary guidelines and presents a compelling case for reconsidering the role of saturated fats in our diets. Teicholz's research criticizes the longstanding belief that fat is harmful and instead highlights the importance of dietary fats in maintaining a healthy lifestyle.

In addition to her writing, Teicholz has contributed to various media outlets, including The New York Times and The Wall Street Journal, where she shares insights on nutrition and health. She has become a prominent figure in the debate surrounding dietary science, advocating for a shift towards more traditional eating patterns. Her work continues to influence discussions on nutrition and has garnered a substantial following among those interested in health and wellness.