Don't Get Mad, Get Funny! A Light-Hearted Approach to Stress Management
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Humor
Manga
Graphic Novels
形式
ペーパーバック
ページ数
128
言語
英語
公開されました
Apr 1, 1996
出版社
Whole Person Associates
版
1
ISBN-10
1570251193
ISBN-13
9781570251191
説明
Leigh Anne Jasheway invites readers on a journey toward stress relief through laughter and humor. She masterfully blends personal anecdotes with practical advice, creating an engaging narrative that encourages embracing a cheerful perspective in life’s chaotic moments. With a refreshing approach, she illustrates how humor can transform not only one’s outlook but also one’s stress management strategies.
Throughout the book, Jasheway shares amusing stories and relatable experiences that resonate with anyone dealing with the pressures of daily life. Readers will discover effective techniques for incorporating humor into stressful situations, turning potentially overwhelming moments into opportunities for joy. The light-hearted tone and infectious enthusiasm make this work not just informative, but also entertaining, allowing readers to connect with the content on a personal level.
Jasheway’s guidance stands as a reminder that laughter can be one’s best defense against stress, inspiring individuals to face challenges with creativity and a smile. This optimistic perspective makes for a delightful read that leaves readers feeling uplifted and equipped to tackle their everyday stresses with newfound humor.
Throughout the book, Jasheway shares amusing stories and relatable experiences that resonate with anyone dealing with the pressures of daily life. Readers will discover effective techniques for incorporating humor into stressful situations, turning potentially overwhelming moments into opportunities for joy. The light-hearted tone and infectious enthusiasm make this work not just informative, but also entertaining, allowing readers to connect with the content on a personal level.
Jasheway’s guidance stands as a reminder that laughter can be one’s best defense against stress, inspiring individuals to face challenges with creativity and a smile. This optimistic perspective makes for a delightful read that leaves readers feeling uplifted and equipped to tackle their everyday stresses with newfound humor.