David P. Asprey

저자에 대하여

David P. Asprey is an entrepreneur, author, and public speaker known for his work in the field of biohacking and health optimization. He gained prominence through his advocacy for high-fat, low-carbohydrate diets and the development of Bulletproof Coffee, a beverage that combines coffee with butter and medium-chain triglycerides. Asprey's approach focuses on enhancing mental and physical performance through dietary choices, technology, and lifestyle changes. His influence has inspired a movement towards personal health optimization and wellness that emphasizes self-experimentation and the use of science to improve one's life.