Annalisa Cunningham

关于作者

Annalisa Cunningham is a dedicated advocate for wellness and personal transformation through yoga. She has authored several influential books that focus on integrating yoga practices with recovery from addiction. Her work emphasizes the healing power of yoga, particularly in the context of 12-step recovery programs, where she aims to guide individuals towards a more balanced and fulfilling life. Cunningham's approach uniquely combines physical postures with mindfulness and self-reflection, making her teachings accessible to a wide audience.