Carla Zaplana Vergés

关于作者

Carla Zaplana Vergés is a prominent figure in the field of health and wellness, known for her expertise in nutrition and holistic health practices. She has authored several influential books, including titles that focus on liver detoxification, intermittent fasting, and the incorporation of superfoods into daily diets. Her work emphasizes the importance of resetting both the body and mind to achieve optimal health, providing readers with practical advice and actionable programs to enhance their well-being.