Charlotte Selver

关于作者

Charlotte Selver was a prominent figure in the field of sensory awareness, renowned for her contributions to the practice that emphasizes the importance of sensory experience in daily life. Born in Berlin in 1917, she dedicated her life to exploring how sensory awareness can enhance well-being and personal growth. Her work is rooted in the belief that being in touch with one's senses can lead to a more fulfilling and vibrant existence. Throughout her life, Selver taught workshops around the world, sharing her insights and techniques with countless individuals seeking to reconnect with their innate vitality.

Over the years, Selver authored several influential works, including 'Reclaiming Vitality and Presence,' where she elaborated on her practices and philosophies. Her teachings draw upon her own experiences and the teachings of others, creating a rich tapestry of ideas that resonate with those interested in personal development and mindfulness. Even after her passing in 2019, her legacy continues to inspire new generations to explore the depths of sensory awareness and its transformative potential.