James Clear
关于作者
James Clear is a renowned author and speaker, best known for his insightful work on habits and personal development. His book, "Atomic Habits," has gained widespread acclaim for its practical strategies for building good habits and breaking bad ones. Clear's approach combines scientific research and real-life examples, making complex psychological concepts accessible to a broad audience. He emphasizes the importance of small changes and incremental progress, which can lead to significant transformations over time.
国籍
美国人
出生日期
May 25, 1986
出生地点
Hamilton, Ohio, USA
受影响