Nedra Glover Tawwab

关于作者

Nedra Glover Tawwab is a licensed therapist and renowned author known for her expertise in boundary setting and emotional well-being. She has gained widespread recognition for her practical approach to helping individuals navigate complex relationships and reclaim their sense of self. With a focus on mental health, her work emphasizes the importance of establishing healthy limits in both personal and professional settings, ultimately aiming to foster fulfilling interactions and personal growth.

Tawwab's influential books, such as "Set Boundaries, Find Peace" and "Drama Free," provide readers with actionable strategies to manage unhealthy family dynamics and develop a deeper understanding of their emotional needs. Her insights draw from years of experience in the therapeutic field, where she has seen firsthand the transformative power of setting and maintaining boundaries. Through her writing and public speaking engagements, Tawwab continues to inspire countless individuals to prioritize their mental health and well-being.