Stephen Guise

关于作者

Stephen Guise is an author known for his innovative approaches to personal development and habit formation. He gained recognition with his book "Mini Habits: Smaller Habits, Bigger Results," which emphasizes the power of starting small to achieve significant changes in behavior. Guise's work encourages readers to adopt manageable habits that can lead to lasting transformations without overwhelming themselves. His writing is accessible and relatable, making it easy for individuals from all backgrounds to engage with his ideas.