Developing Mental Toughness: Improving Performance, Resilience and Wellbeing

Mental toughness measures how effectively individuals respond to stress, pressure, and challenges.  Understanding this concept is essential to improving performance for both the individual and organization, and authors Peter Clough and Doug Strycharczyk explain mental
toughness clearly and effectively.

This new updated edition includes greater coverage of how mental toughness relates to other behaviors and can be applied to leadership, creativity, emotional intelligence, and motivation. It also looks at applications in employability and entrepreneurship, and expands its coverage of coaching for mental toughness.