تفاصيل الكتاب
تنسيق
كتاب إلكتروني
صفحات
368
لغة
الإنجليزية
منشور
Oct 28, 2008
الناشر
Rodale Press, Incorporated
رقم ISBN-10
1605297976
رقم ISBN-13
9781605297972
الوصف
Get the flat belly you've always dreamed of with the brand new Flat Belly Diet! Created by the health and fitness experts you trust at Prevention, Flat Belly gives you all the tips and moves you need to eliminate belly bulge -- for good.
A Flat Belly is about food and attitude. Period. With the Flat Belly Diet Book you'll trim your waistline and sculpt a lean, sexy belly -- without ever doing a single crunch! Filled with fast, effective workouts, belly-flattening eating tips, and stay-slim-forever advice, the Flat Belly Diet Book gives you everything you need to help you flatten your stomach, trim your waist, and streamline your entire core -- in just 32 days!
A Flat Belly is about food and attitude. Period. With the Flat Belly Diet Book you'll trim your waistline and sculpt a lean, sexy belly -- without ever doing a single crunch! Filled with fast, effective workouts, belly-flattening eating tips, and stay-slim-forever advice, the Flat Belly Diet Book gives you everything you need to help you flatten your stomach, trim your waist, and streamline your entire core -- in just 32 days!
الأنواع
حركة ومغامرة
علم وتكنولوجيا
كتب الطبخ
الصحة والعافية