Inner Skiing: Revised Edition

Inner Skiing: Revised Edition

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May 10, 2014 · الإنجليزية · كتاب إلكتروني
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تنسيق كتاب إلكتروني
لغة الإنجليزية
منشور May 10, 2014
الناشر Random House
رقم ISBN-10 1299232086
رقم ISBN-13 9781299232082

الوصف

A New, Completely Revised Edition of the Classic Guide to Better Skiing
Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes.
Inner Skiing will help you:
Focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortless
Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome
Achieve "breakthrough" runs in which you experience natural and coordinated movements
Move to the next level in your skiing ability and feel in control Gallwey and Kriegel are two of the leading innovators in sports, and this new edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities--from beginner to expert.
Inner Skiing will change the way you ski.

"From the Trade Paperback edition."

الأنواع

مساعدة ذاتية رعب الصحة والعافية علم النفس
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