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بواسطة
Thich Nhat Hanh
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Self-help
Religion & Spirituality
Philosophy
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تنسيق
غلاف صلب
صفحات
152
لغة
التشيكية
منشور
Jan 1, 2014
الناشر
Euromedia Group
رقم ISBN-10
8024244780
رقم ISBN-13
9788024244785
الوصف
Thich Nhat Hanh delves into the profound simplicity of mindfulness and presence in everyday life. He emphasizes that each moment is an opportunity for peace and clarity. Through the lens of mindful breathing, he invites readers to slow down amidst the chaos of modern living, cultivating an awareness that brings tranquility and understanding.
This work serves as a gentle reminder that true serenity is not found in external circumstances but within oneself. By practicing awareness and embracing the present, individuals can foster a deeper connection to their surroundings and to others, ultimately leading to a more fulfilling life. The teachings offer a path to inner peace, encouraging readers to find solace in each breath.
This work serves as a gentle reminder that true serenity is not found in external circumstances but within oneself. By practicing awareness and embracing the present, individuals can foster a deeper connection to their surroundings and to others, ultimately leading to a more fulfilling life. The teachings offer a path to inner peace, encouraging readers to find solace in each breath.
