La paradoja vegetal.Los peligros ocultos en los alimentos "saludables"que provocan enfermedades y ganancia de peso

In this eye-opening exploration, readers are invited to delve into the hidden dangers lurking within what are often perceived as healthy foods. Dr. Steven R. Gundry presents a thought-provoking examination of how certain plant-based foods, touted for their health benefits, can actually lead to unintended health issues and weight gain. He challenges conventional wisdom about nutrition, urging readers to reconsider the true nature of the foods they consume on a daily basis.

Through a combination of scientific insights and personal anecdotes, Gundry encourages a thorough reevaluation of dietary choices. He highlights the paradoxes of well-intentioned eating habits and offers a roadmap to healthier alternatives. By unveiling the complexities surrounding modern food cultivation and preparation, Gundry empowers readers to make informed choices that align with their health goals, ultimately transforming their understanding of what it means to eat healthily.