تفاصيل الكتاب
تنسيق
غلاف ورقي
صفحات
304
لغة
الإنجليزية
منشور
Jan 6, 2015
الناشر
Little, Brown Spark
الطبعة
Reprint
رقم ISBN-10
031605190X
رقم ISBN-13
9780316051903
الوصف
In a world that often feels chaotic and overwhelming, the journey of personal transformation remains a timeless quest for many. This book delves into the concept of altering one’s thoughts and behaviors to foster meaningful change. The reader is guided through insights on how re-framing one’s mindset can lead to improved emotional well-being and a more fulfilled life.
The author draws on a blend of psychological research and practical strategies, illustrating how individuals can take active steps to redirect their thinking patterns. With an engaging writing style, the narrative encourages self-reflection and presents relatable examples, making it accessible to both casual readers and those seeking deeper understanding. Themes of resilience, hope, and empowerment resonate throughout, leaving readers inspired to embark on their own paths of redirection.
The author draws on a blend of psychological research and practical strategies, illustrating how individuals can take active steps to redirect their thinking patterns. With an engaging writing style, the narrative encourages self-reflection and presents relatable examples, making it accessible to both casual readers and those seeking deeper understanding. Themes of resilience, hope, and empowerment resonate throughout, leaving readers inspired to embark on their own paths of redirection.
الأنواع
الشباب
مساعدة ذاتية
فانتازيا
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