تفاصيل الكتاب
تنسيق
كيندل
صفحات
83
لغة
الإنجليزية
منشور
Feb 3, 2015
الناشر
The Ripped Lifestyle
الوصف
Weight Loss 101 - It's Time To Lose Weight Fast: Your Perfect Physique Is Within Our Workout Routines, HIIT, Stretching & Healthy Recipes!
Is a book related to fitness, bodybuilding and nutrition.
When you purchase our e-book there will be a Free Bonus inside, worth $17. This Bonus includes a Free weight loss report and 10 days of tips and tricks to help you guarantee your weight loss goals from one of our very own Personal trainers!
You will receive one novice workout routine and two intermediate workout routines to acquire a muscular physique in the shortest time possible.
Our workouts routines are enough to provide you with training routines for years to come.
Bad posture is a big problem in many people and they are not even aware of it, by stretching you can completely fix any bad postural habits you may have, you can also cure back pain, shoulder pain, cramps and muscle soreness. This book includes stretches for you entire body.
The hardest part for most people when it comes to weight loss is eating healthy, healthy recipes is something we are very knowledgeable about and we explain everything you need to know in this book. You will receive healthy breakfast recipes, healthy lunch recipes, healthy dinner recipes and healthy desert recipes.
Our HIIT (high intensity interval training) workouts will have you sweating and burning more calories than you thought possible in 5, 10 and 15 minute workouts, so no matter what your cardiovascular level is, there is a workout for you.
With all of the sections of our book combined, you will be on the fast track to the physique you have always wanted.
Is a book related to fitness, bodybuilding and nutrition.
When you purchase our e-book there will be a Free Bonus inside, worth $17. This Bonus includes a Free weight loss report and 10 days of tips and tricks to help you guarantee your weight loss goals from one of our very own Personal trainers!
You will receive one novice workout routine and two intermediate workout routines to acquire a muscular physique in the shortest time possible.
Our workouts routines are enough to provide you with training routines for years to come.
Bad posture is a big problem in many people and they are not even aware of it, by stretching you can completely fix any bad postural habits you may have, you can also cure back pain, shoulder pain, cramps and muscle soreness. This book includes stretches for you entire body.
The hardest part for most people when it comes to weight loss is eating healthy, healthy recipes is something we are very knowledgeable about and we explain everything you need to know in this book. You will receive healthy breakfast recipes, healthy lunch recipes, healthy dinner recipes and healthy desert recipes.
Our HIIT (high intensity interval training) workouts will have you sweating and burning more calories than you thought possible in 5, 10 and 15 minute workouts, so no matter what your cardiovascular level is, there is a workout for you.
With all of the sections of our book combined, you will be on the fast track to the physique you have always wanted.
الأنواع
الصحة والعافية