Beschreibung
Official Designated as the official training manual for mastering the Pilates Reformer, reflecting the authentic Pilates methodology. Dr. Melinda Bryan, a Principal Pilates Master Teacher Trainer with over 30 years of expertise.Global Acknowledged worldwide for its authoritative approach to Pilates Reformer exercises.Comprehensive Includes the full range of Reformer exercises, from basic to advanced levels.Multilingual Available in multiple languages to accommodate Pilates enthusiasts around the globe.Online Program Aligned with the Pilates Certification Online program, ensuring consistency in training and practice.Author Discover more about Dr. Bryan's contributions to the Pilates community and view her credentials at PilatesWorldDirectory.com.Manual 8.5" W x 11" H.This manual is an indispensable guide for Reformer training and a representation of the rich legacy and future of classical Pilates.