Buchdetails
Format
Kindle
Seiten
71
Sprache
Englisch
Veröffentlicht
Oct 11, 2015
Beschreibung
You can create healthy relationships!Caring is a natural human behavior. We need others to meet social and intimate needs which we cannot fulfill on our own. But the problem with codependents is that they need another person much in the same way as an addict needs drugs. Codependents are addicted to love. But it’s not the right kind of love. True love feeds you. Codependent love drains the life out of you.
In this book, you’ll find strategies and activities that will help you regain your identity so that you can become a whole person instead of a shadow of another.
Through these pages, we will discover with numerous examples and exercises what codependency is and what it is not. You will learn about the symptoms and the behavioral patterns of codependent persons so you can determine whether you are suffering from codependency and, if so, what you can do to overcome it once and for all!
You can take charge now!Learn to recognize the signs and symptoms of codependency.Reclaim your independence and your own identity.Learn to establish boundaries and to assert what is best for you.Learn to express yourself and your needs in a healthy way.Find out how to mend and rebuild your toxic relationships.Most importantly, learn to form a healthy relationship with yourself.You can move forward, mend your relationships and learn to build healthy, fulfilling ones; it begins with taking the first step towards recovery. In this book, it is my sincerest wish that I can offer you the support and the steps you need to break through your old patterns and find the love that you deserve.
In this book, you’ll find strategies and activities that will help you regain your identity so that you can become a whole person instead of a shadow of another.
Through these pages, we will discover with numerous examples and exercises what codependency is and what it is not. You will learn about the symptoms and the behavioral patterns of codependent persons so you can determine whether you are suffering from codependency and, if so, what you can do to overcome it once and for all!
You can take charge now!Learn to recognize the signs and symptoms of codependency.Reclaim your independence and your own identity.Learn to establish boundaries and to assert what is best for you.Learn to express yourself and your needs in a healthy way.Find out how to mend and rebuild your toxic relationships.Most importantly, learn to form a healthy relationship with yourself.You can move forward, mend your relationships and learn to build healthy, fulfilling ones; it begins with taking the first step towards recovery. In this book, it is my sincerest wish that I can offer you the support and the steps you need to break through your old patterns and find the love that you deserve.
Genres
Romantik