Buchdetails
Beschreibung
In addition to explaining why ejaculation control is important, Michael details effective techniques that will stop your premature ejaculation and help you last longer in bed:
1. 1 to 10 Your Totem Pole
2. Masturbation Is Good
3. Foreplay and Warm-Up
4. Slow Down and Breathe Deeply
5. Communications Before, During, and After
6. Use Your Fantasy
7. Use Condoms
8. Try Other Sex Positions
9. Physical Techniques
As he says in the Conclusion: “These tools are a really good foundation and can take you far in your quest to be a great lover. I hope being a better lover becomes a pursuit for you. Of course, the study of better sex is immense and it alone can (and hopefully will) last your lifetime.”