Perdere 50 Anni A 50 Kg (O Viceversa): Dimagrire Con Gusto

Perdere 50 Anni A 50 Kg (O Viceversa): Dimagrire Con Gusto

Augusto Chiarle , Luca Sivera
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2020 · Italienisch · Kindle
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Beschreibung

At 50, many people find themselves reflecting on their life choices, and for the author, this realization struck hard when he felt more like a hefty brontosaurus than a vibrant human being. He shares his humorous yet relatable journey of shedding those extra pounds while reclaiming his zest for life. With encouragement and wit, he opens up about the struggles faced along the way and the transformative power of embracing healthier habits.

Alongside co-author Luca, they offer insights that go beyond traditional dieting. Instead, they focus on finding joy in the process, marrying flavor with nutrition, and encouraging readers to enjoy the journey rather than dread the destination. This light-hearted approach makes tackling weight loss feel less daunting and far more enjoyable, promising readers that it's never too late to feel fantastic in their own skin.

Buchdetails

Format Kindle
Seiten 112 Seiten
Sprache Italienisch
Veröffentlicht Nov 20, 2020
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