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Beschreibung
Ellen Labrecque and a team of talented authors guide readers through exciting examples that highlight everything from distances and pacing to timing and speed, all while keeping the energy high. It’s a perfect blend of education and inspiration, showing how numbers can help unlock a deeper understanding of running.
With a warm, inviting tone, the authors hope to spark a love for both math and fitness, encouraging budding athletes and math enthusiasts alike to see the beauty in their connection. Whether pacing a 5K or calculating marathon splits, this book serves as a friendly companion on the journey to fitness and knowledge.