The 360 Mama Guide to C-Section Recovery

Navigating recovery after a c-section can feel overwhelming, but this compassionate guide offers encouragement and practical advice for new mothers. With insights from experienced authors, Hannah West and Emma Bradley, readers will find understanding and relatable support as they journey through healing and self-care.

The guide emphasizes the importance of both physical and emotional recovery, empowering moms to reclaim their strength and confidence. With gentle tips tailored specifically for c-section recovery, new mothers can learn how to listen to their bodies and prioritize their well-being.

Designed to be a comforting companion during this transformative time, this book serves as a reminder that it's okay to seek help and take things one step at a time. By fostering resilience and self-love, readers will discover a path toward a healthier and happier postpartum experience.