Unchain Your Heart

Julie White tells the extraordinary story of dramatic life changes that resulted in losing half her body size - and keeping it off. It is an inspiring story of a life transformed, and of one woman's journey from socially, isolated, unhealthy, corporate workaholic, to a slim, fit, healthy, social, and more importantly - happy, person who is living life to the full and enjoying every moment of it. If you've ever wanted something different, ever yearned for a new lease of life, or felt stuck in a rut - then 'Unchain Your Heart' will inspire you to reach out and take that first step...