IKIGAI. Japoński sekret długiego i szczęśliwego życia

This book delves into the concept of ikigai, a rich Japanese philosophy that intertwines passion, purpose, and fulfillment. It suggests that every individual possesses a unique ikigai, serving as the driving force behind their existence. By exploring this idea, the authors aim to uncover the secrets of long and happy lives, drawing wisdom from Japanese culture and practices.

Throughout the narrative, readers are introduced to various aspects of ikigai, including how to identify one's own purpose and incorporate it into daily life. The insights shared foster a sense of mindfulness, encouraging an introspective journey that promotes self-discovery and personal growth. The authors blend anecdotal stories and philosophical reflections, offering practical guidance to help individuals navigate their paths.

As the narrative unfolds, it provides not just a theoretical understanding of ikigai, but also actionable steps to cultivate it, inviting readers to embrace a lifestyle enriched by purpose and joy. This exploration ultimately encourages a deeper connection with oneself and the world.