Kathirasan K

درباره نویسنده

Kathirasan K is a noted author and speaker, primarily known for his contributions to the field of mindfulness and personal development. He has penned several influential works, including 'Mindfulness for the Family: A Parent-Child Workbook for Greater Awareness and Stronger Relationships' and 'Mindfulness in 8 Days: How to find inner peace in a world of stress and anxiety'. Through these books, he aims to provide practical tools and insights that help individuals and families cultivate mindfulness in their daily lives, enhancing their emotional well-being and interpersonal connections.