جزئیات کتاب
فرمت
کتاب الکترونیکی
صفحات
196
زبان
انگلیسی
منتشر شده
Jan 1, 2013
توضیحات
This book presents a transformative journey towards better health and wellbeing in just 26 days. Robyn Openshaw guides readers through a structured detox plan, emphasizing the importance of cleansing the body of toxins and adopting healthier lifestyle habits. With practical advice and actionable strategies, it encourages individuals to reconnect with their bodies and rediscover the energy and vitality that can be achieved through mindful eating and self-care.
Within its pages, readers will find not only detox recipes and meal plans but also insights into the science behind detoxification. The author draws on her own experiences and extensive research to inspire and motivate those looking to create lasting change in their lives.
Within its pages, readers will find not only detox recipes and meal plans but also insights into the science behind detoxification. The author draws on her own experiences and extensive research to inspire and motivate those looking to create lasting change in their lives.