توضیحات
In this vibrant collection, Joe Wicks invites readers into his world of healthy living with three transformative books. Each one serves up not just meals but a way to re-energize and reshape life. With a unique blend of delicious recipes and easy-to-follow workout plans, Wicks shows how small changes can make a big impact.
Whether you’re a kitchen newbie or a fitness enthusiast, his friendly tone and practical advice make it all feel achievable. From kickstarting a fitness journey to maintaining a balanced lifestyle, these guides equip readers with everything they need to succeed.
Whether you’re a kitchen newbie or a fitness enthusiast, his friendly tone and practical advice make it all feel achievable. From kickstarting a fitness journey to maintaining a balanced lifestyle, these guides equip readers with everything they need to succeed.
جزئیات کتاب
فرمت
جلد نرم
زبان
انگلیسی
منتشر شده
ژوئیه 1, 2017
ناشر
Bluebird
ISBN-10
1509879986
ISBN-13
9781509879984