Beast Mode - Sets, Reps & Done! - Training Journal

Beast Mode - Sets, Reps & Done! - Training Journal

هنوز رتبه‌بندی نشده است
2017 · انگلیسی · جلد نرم
به قفسه اضافه کنید

به این کتاب امتیاز دهید


صدور دفتر کتاب

توضیحات

Jonathan Bowers presents an insightful training journal designed to elevate workout routines. This journal serves as a valuable tool for fitness enthusiasts, personal trainers, and gym-goers alike. It offers a structured approach to tracking sets and repetitions, helping users optimize their physical training and achieve their fitness goals.

The pages are thoughtfully organized, allowing for easy documentation of each workout session. Users can record their progress, accomplishments, and reflections, fostering a sense of accountability and motivation. As a result, this journal is more than just a record; it becomes a companion on the journey to improved health and strength.

With endorsements from personal trainers and gyms worldwide, the journal has garnered a reputation as an essential resource for anyone serious about their fitness ambitions. It combines practicality with a focus on personal growth, guiding users to push their limits and embrace their full potential.

جزئیات کتاب

فرمت جلد نرم
صفحات 100
زبان انگلیسی
منتشر شده Mar 28, 2017
ناشر CreateSpace Independent Publishing Platform
ISBN-10 1544992572
ISBN-13 9781544992570
به قفسه اضافه کنید

به این کتاب امتیاز دهید


صدور دفتر کتاب