جزئیات کتاب
فرمت
جلد نرم
صفحات
232
زبان
انگلیسی
منتشر شده
Feb 25, 2013
ناشر
Kogan Page
ISBN-10
128357179X
ISBN-13
9781283571791
توضیحات
Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your clients and yourself to build greater resilience. There are clear explanations of the principles of positive psychology throughout, with practical exercises and examples for ease of understanding. This comprehensive resource will help you develop a clear understand of the psychology of stress and develop your own strategies to enhance resilience.
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