Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt

Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt

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2021 · انگلیسی · کتاب صوتی · 2 نسخه
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توضیحات

Tomas Chamorro-Premuzic and Sean Pratt delve into the complexities of confidence, offering insights into how low self-esteem, insecurity, and self-doubt can hinder personal and professional growth. Drawing on extensive research and psychological principles, the authors provide readers with a roadmap to understanding the roots of their insecurities and the barriers these feelings create.

Throughout the book, readers will discover practical strategies to build genuine confidence, emphasizing the importance of self-awareness and resilience. By addressing the common misconceptions surrounding confidence, the authors empower individuals to embrace their true selves and cultivate a more positive self-image in various aspects of their lives.

جزئیات کتاب

فرمت کتاب صوتی
طول 1 دقیقه
زبان انگلیسی
منتشر شده مارس 1, 2021
ناشر Gildan Audio and Blackstone Publishing
نسخه‌ها 2 نسخه
ISBN-13 9798200626113
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