جزئیات کتاب
فرمت
جلد نرم
صفحات
266
زبان
اسپانیایی
منتشر شده
Apr 6, 2013
ناشر
FLepine Publishing
ISBN-10
0978319451
ISBN-13
9780978319458
توضیحات
If you want to be bigger, stronger, faster and more powerful, you have found the book to get you there. This is a great book because it was written by a great Christian Thibaudeau. Like all respected and influential coaches, Christian has a strong background in athletic training, but he's not confined by it. He blends his education and his hands-on experiences into a training philosophy that can benefit anyone from elite athletes to weekend warriors to those of us who just want to look great naked.
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