توضیحات
In this insightful guide, Eric Dickerson shares his expertise on achieving peak athletic performance, drawing from his remarkable career in professional football. He offers readers a unique glimpse into the training regimens and mental strategies that propelled him to success on the field. With a focus on building strength and resilience, Dickerson emphasizes the importance of dedication and discipline in any sport.
Through a combination of personal anecdotes and practical advice, he aims to inspire aspiring athletes to reach their full potential. This book serves not just as a training manual but also as a motivational tool, encouraging individuals to adopt the mindset necessary to excel in their pursuits.
Through a combination of personal anecdotes and practical advice, he aims to inspire aspiring athletes to reach their full potential. This book serves not just as a training manual but also as a motivational tool, encouraging individuals to adopt the mindset necessary to excel in their pursuits.
جزئیات کتاب
فرمت
جلد نرم
صفحات
306 صفحه
زبان
انگلیسی
منتشر شده
ژانویه 1, 1989
ناشر
Warner Books
ISBN-10
0446710091
ISBN-13
9780446710091