Fat, Sick & Nearly Dead: How Fruits and Vegetables Changed My Life

Fat, Sick & Nearly Dead: How Fruits and Vegetables Changed My Life

هنوز رتبه‌بندی نشده است
2012 · انگلیسی · کیندل
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توضیحات

Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. For two straight months, he drank only fresh fruit and vegetable juices - no solid food of any kind, no soda, no coffee, no alcohol. He decided to turn his Reboot into a journey across the U.S. and bring a film crew along to capture him talking with the people he met along the way, sharing his experience (and his juice). He made a hugely inspirational film about the experience, also called Fat Sick & Nearly Dead. This book details his journey.

Includes foreword by Joel Fuhrman, M.D. and afterword by Dean Ornish, M.D.

جزئیات کتاب

فرمت کیندل
صفحات 183 صفحه
زبان انگلیسی
منتشر شده Nov 29, 2012
ناشر Reboot Holdings
ISBN-10 1622740297
ISBN-13 9781622740291
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